Tuesday, March 5, 2013

In the meantime, Detox Diet time!!

Chris and I are attempting the Whole Living Action Plan, which is a 21 day detox diet. For the first week, you eat nothing but fruits, veggies, seeds and nuts. There is no sugar, dairy, gluten, caffeine or processed foods the entire time.

This morning I had Blueberry Mint smoothie which was really yummy.  For lunch, its a decent looking Detox salad which is a copycat of the Whole Foods detox salad. Its chopped up carrots, broccoli, cauliflower, raisins and sunflower seeds. Chris says it looks like what they feed the birds at the zoo! haha  Dinner is a sweet potato, green apple slaw, which looks and tastes very similar to the detox salad.

I already gave myself a cheat for a small coffee with  minimal cream and sugar every morning. Since it's tax season I don't have time for withdrawal headaches every day.

BFN

I cried, I cried some more, then I started to move on mentally. It sucks so bad, but I can't change it. The only thing I can do is move forward, get some guidance at my consult on 3/14 and plan our FET.